These were yummy muffins. And if you’re eating it for a meal, then it works out to roughly 1380kj (329cal) a muffin, for these six big muffins. You could also make 12 normal sized muffins, if you’re not a fan of the giant size. But I loved this, a lot.
I found the original recipe here at thehealthyfoodie.com and adapted it for my purposes – making it conform to my current low calorie diet. But feel free to experiment, as not everyone is trying to make muffins healthy. But why not, hey?